I don't even know how to introduce this because this makes me so happy!
I found a way to not hate exercising.
And to find time to read.
Oh, yeah baby!
I have to exercise a certain amount of minutes every week for my wellness class. I hate exercising. A lot.
This week I switched from doing my time on the elipticals to a bike. The time seemed to go much faster on the bike because it was less torturous.
Then yesterday, I took a book with me. My 20 minutes of cardio went by sooo fast that I didn't even have time to think about how miserable I was. I don't even think I needed endorphins because I was so happy I got time to read!
I did 4 1/2 miles on a bike and read 30 some pages of The Poisonwood Bible. This is multitasking at its finest!
I have enough minutes for this week, but since I don't have any huge Friday night plans, I may have to go work out and read some more!
See? Books are also fat-burning and good for your health! This is why literature matters!
Friday, October 30, 2009
Two birds, one stone.
Posted by Sarah at 10:21 AM
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1 comments:
Reading at the gym is my favorite thing to do. Time flies. I get in some of my best reading time there. Part of why I want to get an e-reader is so I don't have to worry about turning pages and anchoring the book while I'm on the elliptical.
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